3 Ways to Warm Up Before Playing Pickleball

Most athletes spend a few minutes warming up before playing a sport. Warmup exercises for pickleball are crucial because they prepare your body for the game. A pickleball warmup routine boosts your performance and reduces your risk of injury so you can play longer and harder.  Check out this guide to learn about the various exercises you can use...
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How to Find Local Pickleball Clubs and Tournaments

Pickleball is a fast-growing sport enjoyed by people of all ages. But it's still a fairly new sport that not everyone is familiar with yet. Even with over 4 million players participating nationwide, pickleball clubs and tournaments may take a bit of effort to find. Even though you may not be able to join a pickup game on a random afternoon like ...
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At-Home Pickleball: Fun for After the Holidays

With the hustle and bustle of the holiday season behind us, there is no better time to plan fun activities your family can enjoy from home. If you and your family want to get in some friendly competition during your free time, pickleball is an excellent way to enjoy physical activity and build strong bonds through teamwork. If you don't already ...
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Pickleball Kitchen Rules: Understanding the Non-Volley Zone

Whether you are participating in a pickleball tournament, playing for the first time or exploring your options for learning a new sport, understanding the rules of pickleball is essential for all players, new and experienced. As the fastest-growing sport in America, pickleball has successfully made its way into the hearts of competitive players...
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5 Exercises to Become a Better Pickleball Player

Pickleball is one of the fastest-growing sports in America, with over 4 million players of all ages participating today. It's a great way to exercise, and it's also less physically demanding than tennis — making it an excellent sport for anyone, no matter how old they are. Pickleball players can expect to improve their agility, balance, mus...
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